In 100 g (Grams) of School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked there is 22.5 µg of Selenium, Se. Change amount

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Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked.

Nuts, brazilnuts, dried, unblanched	1917 µg
Sea lion, Steller, liver (Alaska Native)	693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added	421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised	311.5 µg
Sea lion, Steller, kidney (Alaska Native)	274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	218.8 µg
Spices, mustard seed, ground	208.1 µg
Smelt, dried (Alaska Native)	194 µg
Egg, white, dried, stabilized, glucose reduced	192 µg
Pork, fresh, variety meats and by-products, kidneys, raw	190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered	168 µg
Egg, whole, dried	164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat	154 µg
Fish, cod, Atlantic, dried and salted	147.8 µg
Turkey, young hen, skin only, cooked, roasted	144.1 µg
Beef, variety meats and by-products, kidneys, raw	141 µg
Egg, yolk, dried	139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted	139.1 µg
Egg substitute, powder	127.7 µg
Lamb, variety meats and by-products, kidneys, raw	126.9 µg

School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked

School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked are listed below.

Water	45.3 g	45.3%
Energy (calorie)	250 kcal
Energy (joule)	1046 kJ
Protein	12.63 g	12.63%
Total lipid (fat)	7.83 g	7.83%
Ash	2 g	2%
Carbohydrate, by difference	32.24 g	32.24%
Fiber, total dietary	3.9 g	3.9%
Sugars, total	7.53 g	7.53%
Calcium, Ca	238 mg	0.24%
Iron, Fe	2.09 mg
Magnesium, Mg	52 mg	0.05%
Phosphorus, P	318 mg	0.32%
Potassium, K	385 mg	0.38%
Sodium, Na	457 mg	0.46%
Zinc, Zn	2.53 mg
Copper, Cu	0.102 mg
Selenium, Se	22.5 µg
Vitamin C, total ascorbic acid	0.6 mg
Thiamin	0.274 mg

Nutrients in School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked